Drew G. 3 Month Transformation

Drew and I started working together in the beginning of October 2022. He is a firefighter and business owner in Utah. Drew had goals of leaning out and keeping his strength up for his career. Once the new year rolled around Drew committed to the I Want Abz contest. Keeping his strength consistent he was able to lose 10lbs and define those abs! Drew's strength numbers during this process:

Back squat 365 👉🏽 395
Front squat 295 👉🏽 345
Deadlift 415 👉🏽 465
Bench 305 👉🏽 335